Low Back Pain Exercises MC7245-464 Mayo.. LOW BACK PAIN EXERCISES. MC7245-464. Bridging with straight leg raise: Start with one knee bent and the other leg straight. Maintaining pelvic tilt, lift your buttocks off the floor. Keeping your trunk rigid, slowly raise and lower leg. Slowly return to starting position while maintaining pelvic tilt. Repeat _____ times each side.
Low Back Pain Exercises MC7245-464 Mayo. from yourlighterside.com
Try these exercises to stretch and strengthen your back and supporting.
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